{"id":3429,"date":"2021-04-28T10:08:08","date_gmt":"2021-04-28T08:08:08","guid":{"rendered":"https:\/\/new.kjt.lu\/stress-pression\/"},"modified":"2021-05-14T19:10:23","modified_gmt":"2021-05-14T17:10:23","slug":"stress-pression","status":"publish","type":"page","link":"https:\/\/www.kjt.lu\/fr\/stress-pression\/","title":{"rendered":"Stress, pression"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=\u00a0\u00bb2962″ img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_section full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1499312142784{padding-top: 45px !important;padding-bottom: 45px !important;}\u00a0\u00bb][vc_row][vc_column][vc_custom_heading text=\u00a0\u00bbC\u2019est trop pour moi !\u00a0\u00bb font_container=\u00a0\u00bbtag:h1|text_align:center\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb][\/vc_column][vc_column offset=\u00a0\u00bbvc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10″][vc_empty_space][vc_custom_heading text=\u00a0\u00bbL’\u00e9cole, les examens, les \u00e9ch\u00e9ances, le travail sur les dossiers, les parents ou les fr\u00e8res et s\u0153urs ennuyeux, le stress avec les amis, pas de temps pour quoi que ce soit, l’agitation, Corona, … STRESS ! PRESSION ! Je n’en peux plus !\u00a0\u00bb font_container=\u00a0\u00bbtag:p|text_align:left\u00a0\u00bb google_fonts=\u00a0\u00bbfont_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:300%20light%20regular%3A300%3Anormal\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbTout se met en place, tu as l’impression de te trouver devant une montagne que tu ne peux pas conqu\u00e9rir – trop petit, trop faible. Tu remarques que tu as des probl\u00e8mes pour te concentrer. Tes pens\u00e9es tournent en rond – le jour, la nuit, de sorte que tu ne peux pas bien dormir. Tu as presque la t\u00eate qui tourne \u00e0 cause de tout. Tu veux tellement dire STOP.<\/p>\n

Si tu remarques que tu es tendu et nerveux, que tu es facilement irrit\u00e9 et malheureux, ne reste pas seul avec cela. Parles-en \u00e0 quelqu’un. Parler, \u00e7a aide ! Essaie de faire un voyage avec quelqu’un pour v\u00e9rifier exactement quelles sont les choses qui s’accumulent et provoquent cette montagne. Peut-\u00eatre cela t\u2019aidera \u00e0 aborder certaines choses diff\u00e9remment, \u00e0 \u00e9tablir des priorit\u00e9s, \u00e0 mettre certaines choses au second plan.\u00a0\u00bb font_container=\u00a0\u00bbtag:p|text_align:left\u00a0\u00bb google_fonts=\u00a0\u00bbfont_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:300%20light%20regular%3A300%3Anormal\u00a0\u00bb][vc_column_text]La vie est pleine de changements. Tu changes. C’est une bonne chose. M\u00eame si c’est parfois un plus grand d\u00e9fi qui ne se pr\u00e9sente pas toujours au bon moment. La plupart du temps, il ne convient pas du tout. Parce qu’il faut de l’\u00e9nergie pour s’adapter, pour s’installer. Parfois, il faut de nouvelles strat\u00e9gies.<\/p>\n

Lorsque tu as l’impression que ta montagne te bloque ; que tes pens\u00e9es ne te l\u00e2chent pas et tournent en rond, qu’une vague de tes probl\u00e8mes et sentiments menace de te submerger ; que tu sembles perdre le contr\u00f4le, …<\/p>\n

Ne reste pas seul avec \u00e7a ! C’est plus facile \u00e0 deux. Confie-toi \u00e0 quelqu’un. Tes parents, un ami, ta grand-m\u00e8re ou ton grand-p\u00e8re, une tante, un oncle, un professeur, un voisin… ou nous ! Nous sommes l\u00e0 pour toi ! Appelle-nous ou \u00e9cris-nous ! 1 1 6 1 1 1 ou www.kjt.lu<\/a>.[\/vc_column_text][vc_empty_space][vc_custom_heading text=\u00a0\u00bbNous sommes l\u00e0 pour toi ! Appelle-nous ou \u00e9cris-nous !\u00a0\u00bb font_container=\u00a0\u00bbtag:p|text_align:center\u00a0\u00bb google_fonts=\u00a0\u00bbfont_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:300%20light%20regular%3A300%3Anormal\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column css=\u00a0\u00bb.vc_custom_1607072571253{margin-bottom: 30px !important;}\u00a0\u00bb offset=\u00a0\u00bbvc_col-lg-offset-1 vc_col-lg-10″][vc_empty_space]

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1 1 6 1 1 1<\/h4>
Kanner-Jugendtelefon<\/div><\/div><\/div> <\/div>\n<\/div>\n[\/vc_column][\/vc_row][\/vc_section][vc_section][vc_row][vc_column][vc_custom_heading text=\u00a0\u00bbIci tu trouves de l’aide sur ce sujet\u00a0\u00bb font_container=\u00a0\u00bbtag:h3|font_size:18|text_align:center\u00a0\u00bb google_fonts=\u00a0\u00bbfont_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal\u00a0\u00bb][vc_column_text]<\/p>\n

Kanner-Jugendtelefon<\/a> ; Chatberodung<\/a> ; Online Help<\/a><\/span><\/p>\n

[\/vc_column_text][vc_custom_heading text=\u00a0\u00bbTu pourrais aussi \u00eatre int\u00e9ress\u00e9 par\u00a0\u00bb font_container=\u00a0\u00bbtag:h3|font_size:18|text_align:center\u00a0\u00bb google_fonts=\u00a0\u00bbfont_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal\u00a0\u00bb][vc_column_text]<\/p>\n

(Cyber)Mobbing<\/a> ; (psychisch) kranke Eltern<\/a> ; Familie, Streit, Konflikt<\/a> ; Sexualit\u00e4t<\/a> ; Trennung, Scheidung<\/a> ; Freunde, Freundschaft<\/a> ; Suizid, suizidale Gedanken<\/a> ; Psyche und Gesundheit<\/a><\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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