{"id":7025,"date":"2021-08-18T12:06:03","date_gmt":"2021-08-18T10:06:03","guid":{"rendered":"https:\/\/www.kjt.lu\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/"},"modified":"2021-08-18T14:15:08","modified_gmt":"2021-08-18T12:15:08","slug":"are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way","status":"publish","type":"post","link":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/","title":{"rendered":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way?"},"content":{"rendered":"
\n
You find 8 tips to help you better manage fear on our website. The goal is to regain or keep the control over yourself or the situation. Here you find your personal “emergency box<\/a>” with your exercises, that fit you best. These techniques may even inspire you to develop your own strategies. Have a look<\/a> <\/span>and try them! <\/span><\/div>\n<\/div>\n
\n
We are here for you! Don’t stay alone,<\/a> write to us via our Online Help<\/a> or our Chatberodung<\/a> (counselling via chat).<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

You find 8 tips to help you better manage fear on our website. The goal is to regain or keep…<\/p>\n","protected":false},"author":3,"featured_media":7029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[351,347,353,348,350,290,349],"class_list":["post-7025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-116111-en","tag-chatberodung-en","tag-emergency-box","tag-fear","tag-kanner-jugendtelefon-en","tag-online-help","tag-tips-on-how-to-manage-fear"],"yoast_head":"\nAre you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT\" \/>\n<meta property=\"og:description\" content=\"You find 8 tips to help you better manage fear on our website. The goal is to regain or keep…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\" \/>\n<meta property=\"og:site_name\" content=\"KJT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kannerjugendtelefon\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-18T10:06:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-18T12:15:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"843\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Margit Wypchol\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Margit Wypchol\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\"},\"author\":{\"name\":\"Margit Wypchol\",\"@id\":\"https:\/\/www.kjt.lu\/en\/#\/schema\/person\/373f9194906a96464ebb2b3865e09066\"},\"headline\":\"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way?\",\"datePublished\":\"2021-08-18T10:06:03+00:00\",\"dateModified\":\"2021-08-18T12:15:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\"},\"wordCount\":96,\"publisher\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg\",\"keywords\":[\"116111\",\"Chatberodung\",\"Emergency box\",\"Fear\",\"Kanner-Jugendtelefon\",\"Online Help\",\"Tips on how to manage fear\"],\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\",\"url\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\",\"name\":\"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT\",\"isPartOf\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg\",\"datePublished\":\"2021-08-18T10:06:03+00:00\",\"dateModified\":\"2021-08-18T12:15:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage\",\"url\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg\",\"contentUrl\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg\",\"width\":843,\"height\":506},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.kjt.lu\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kjt.lu\/en\/#website\",\"url\":\"https:\/\/www.kjt.lu\/en\/\",\"name\":\"KJT\",\"description\":\"Beratung, Hilfe und Informationen f\u00fcr Kinder und Jugendliche\",\"publisher\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kjt.lu\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kjt.lu\/en\/#organization\",\"name\":\"KJT\",\"url\":\"https:\/\/www.kjt.lu\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kjt.lu\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/01\/kjt_white_144x61.png\",\"contentUrl\":\"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/01\/kjt_white_144x61.png\",\"width\":143,\"height\":61,\"caption\":\"KJT\"},\"image\":{\"@id\":\"https:\/\/www.kjt.lu\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/kannerjugendtelefon\",\"https:\/\/www.instagram.com\/kannerjugendtelefon\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kjt.lu\/en\/#\/schema\/person\/373f9194906a96464ebb2b3865e09066\",\"name\":\"Margit Wypchol\",\"url\":\"https:\/\/www.kjt.lu\/en\/author\/mwypchol\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/","og_locale":"en_US","og_type":"article","og_title":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT","og_description":"You find 8 tips to help you better manage fear on our website. The goal is to regain or keep…","og_url":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/","og_site_name":"KJT","article_publisher":"https:\/\/www.facebook.com\/kannerjugendtelefon","article_published_time":"2021-08-18T10:06:03+00:00","article_modified_time":"2021-08-18T12:15:08+00:00","og_image":[{"width":843,"height":506,"url":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg","type":"image\/jpeg"}],"author":"Margit Wypchol","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Margit Wypchol","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#article","isPartOf":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/"},"author":{"name":"Margit Wypchol","@id":"https:\/\/www.kjt.lu\/en\/#\/schema\/person\/373f9194906a96464ebb2b3865e09066"},"headline":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way?","datePublished":"2021-08-18T10:06:03+00:00","dateModified":"2021-08-18T12:15:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/"},"wordCount":96,"publisher":{"@id":"https:\/\/www.kjt.lu\/en\/#organization"},"image":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg","keywords":["116111","Chatberodung","Emergency box","Fear","Kanner-Jugendtelefon","Online Help","Tips on how to manage fear"],"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/","url":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/","name":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way? | KJT","isPartOf":{"@id":"https:\/\/www.kjt.lu\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage"},"image":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg","datePublished":"2021-08-18T10:06:03+00:00","dateModified":"2021-08-18T12:15:08+00:00","breadcrumb":{"@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#primaryimage","url":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg","contentUrl":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/08\/Angst-1.jpg","width":843,"height":506},{"@type":"BreadcrumbList","@id":"https:\/\/www.kjt.lu\/en\/are-you-an-anxious-person-does-fear-overcome-you-sometimes-does-fear-sometimes-stand-in-your-way\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.kjt.lu\/en\/"},{"@type":"ListItem","position":2,"name":"Are you an anxious person? Does fear overcome you sometimes? Does fear sometimes stand in your way?"}]},{"@type":"WebSite","@id":"https:\/\/www.kjt.lu\/en\/#website","url":"https:\/\/www.kjt.lu\/en\/","name":"KJT","description":"Beratung, Hilfe und Informationen f\u00fcr Kinder und Jugendliche","publisher":{"@id":"https:\/\/www.kjt.lu\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kjt.lu\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.kjt.lu\/en\/#organization","name":"KJT","url":"https:\/\/www.kjt.lu\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kjt.lu\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/01\/kjt_white_144x61.png","contentUrl":"https:\/\/www.kjt.lu\/wp-content\/uploads\/2021\/01\/kjt_white_144x61.png","width":143,"height":61,"caption":"KJT"},"image":{"@id":"https:\/\/www.kjt.lu\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kannerjugendtelefon","https:\/\/www.instagram.com\/kannerjugendtelefon\/"]},{"@type":"Person","@id":"https:\/\/www.kjt.lu\/en\/#\/schema\/person\/373f9194906a96464ebb2b3865e09066","name":"Margit Wypchol","url":"https:\/\/www.kjt.lu\/en\/author\/mwypchol\/"}]}},"_links":{"self":[{"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/posts\/7025"}],"collection":[{"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/comments?post=7025"}],"version-history":[{"count":5,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/posts\/7025\/revisions"}],"predecessor-version":[{"id":7034,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/posts\/7025\/revisions\/7034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/media\/7029"}],"wp:attachment":[{"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/media?parent=7025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/categories?post=7025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kjt.lu\/en\/wp-json\/wp\/v2\/tags?post=7025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}